Glutathione is an antioxidant that cells in the human body can synthesize by themselves. Glutathione is often found in the liver and other parts of the body. The benefits of glutathione are that it functions to protect tissue from damage, stimulates the immune system, and helps the liver remove toxins from the body. Also, the level of glutathione in the body can decrease with increasing age, stress, and living environment. Glutathione is also believed to be beneficial in helping to brighten the skin. It is used to brighten the skin in injections and in the form of dietary supplements.
Many people may think that Glutathione is only useful for white and clear skin. But in fact, the bright and clear skin is an effect that the body receives. Because Gluta will inhibit the creation of the enzyme Tyrosinase that helps create melanin or dark skin pigments in Asians to make the skin whiter and brighter.
But things that affect the organs in our body are equally beneficial and important because they help detoxify the liver of women and help eliminate toxins that cannot be dissolved in water, including helping the breathing process in our lungs. When our liver and lungs have a lot of glutathione, they will be able to eliminate more waste and toxins that have accumulated in the body.
This substance can be found in various vegetables, fruits and meats, but it is most commonly found in asparagus, avocados and walnuts. Our body can also create glutathione and there are many substances that help increase the creation of glutathione, including Alpha lipo acid, Glutamine, Methionine, Whey Protein, ยูฟ่าเบท, Vitamin B6, Vitamin B2, Vitamin C and Selenium, which can be easily found according to the needs.
What are the real benefits of glutathione?
- It is an antioxidant that reduces the incidence of cancer cells.
- It is a precursor that has anti-inflammatory effects on the body.
- Helps the liver function effectively in eliminating toxins.
- Helps the lungs work more efficiently.
- It is an antioxidant that helps protect eyesight.
- Helps convert accumulated starch in the body into energy.
- Prevents fat accumulation that may lead to heart disease.
- Helps blood circulation
- Protect cells and help slow down the aging of cells in the body.
- Slows down the deterioration of the body and all organs.
- Strengthen the immune system and stimulate the production of white blood cells.
- Helps inhibit the enzyme tyrosinase, which reduces the production of melanin or dark skin pigments.
Glutathione is an antioxidant that cells can synthesize on their own. It has the function of protecting tissues from damage and stimulating white blood cells to be effective. However, if used in excessive amounts, it will have negative effects instead.