3 liver disease that can easily occur from careless living.

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liver disease: The liver is one of the internal organs of the body that is important to overall health. In addition to being the largest organ in the body, it also removes toxins from the blood, builds immunity to fight germs, and removes germs from the blood. It also produces proteins that are components of blood clotting, as well as bile that helps absorb fats and oil-soluble vitamins and regulates the body’s condition.

Liver disease can occur due to many causes, each of which can develop into a serious liver disease, such as:

Fatty liver you can become fat or thin if you indulge your appetite: Even if you are not a drinker, if you eat very sweet foods and choose fatty foods as your favorite menu, fat can stick to your liver. And city people are more likely to have this disease due to their behavior of not having time to take care of themselves, not exercising enough, not eating a balanced diet, eating junk food almost every meal. Including people with diabetes, high blood pressure, and high blood fat, they are at higher risk. This disease is not limited to fat people. Thin people with pot bellies are also likely to get it.

Cirrhosis Party lovers must be careful: Especially men who regularly meet up for drinks, the more alcohol they drink, the more it will be absorbed and accumulate in the liver, UFABET, causing hepatitis, carrying fat to stick to the liver and eventually leading to cirrhosis. If you don’t drink at all or drink only a little, the risk will be greatly reduced. However, if you cannot avoid socializing, it is recommended to drink no more than 30 grams of alcohol per day for men and 15 grams for women. 1 can of beer contains approximately 13 grams of alcohol.

Hepatitis B and C easily transmitted without your knowing it: Because this disease is contagious through blood, semen, and other bodily fluids. And when the virus enters the body, it will silently destroy liver cells. If not checked and left untreated, it will have a domino effect, causing cirrhosis and eventually liver cancer. But this disease is not contagious through saliva and breastfeeding.

What foods should not be eating if you have liver disease?

  • Raw seafood: Seafood can be contaminated with germs such as bacteria and hepatitis A virus. If infected, the immune system of patients with liver disease, which is already weak, increases the risk of severe infection.
  • All types of alcoholic beverages are toxic to the liver and increase the chances of developing fatty liver. 
  • Foods that are high in fat or sugar increase the risk of fatty liver.
  • Salt or salty foods: Because salt and foods high in sodium cause edema, increasing the risk of edema.
  • Food contaminated with various toxins, such as peanuts contaminated with aflatoxin, may increase the risk of liver cancer. Mushrooms
  • Some toxins increase the risk of severe hepatitis and liver failure.

Liver disease is a disease that does not show symptoms. Before you know it, you may be seriously ill. Therefore, taking care of your health to stay away from the disease will help you feel relieved.