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Monthly Archives: August 2023

Possible side effects of caffeine consumption.

Regular consumption of caffeine or excessive intake of caffeine. It can cause more harm than good as follows: Insomnia One of the benefits is that it makes you alert and not sleepy. But at the same time. Consuming too much can lead to insomnia , studies have found. If you get too


Nutrients that are very useful in onions. Therefore, it is used with the expectation of other benefits besides eating as food. Such as helping to cure colds, nasal congestion, treating asthma, diabetes, heart disease, cancer, reducing hair loss. As well as skin health benefits for healing and preventing scarring. But

What are the health benefits of Chickpeas?

Because Chickpeas are rich in many nutrients. Many people believe that this nut may have health benefits and may help prevent certain diseases. As a result, there have been several scientific studies that point out the properties of chickpeas in various ways: Blood sugar control. Normally, the